ComparisonAgile10 min read

Scrum vs Kanban: Sprints vs Continuous Flow

A head-to-head comparison of Scrum and Kanban — with a decision matrix to help you choose the right agile workflow for your team.

By Tim Adair• Published 2026-02-13

Overview

Scrum and Kanban are the two most widely adopted agile methodologies. Both aim to deliver working software incrementally, but they take fundamentally different approaches to how work flows through a team.

Scrum time-boxes work into sprints — fixed-length iterations (usually 2 weeks) with defined ceremonies. Kanban visualizes work on a board and limits how many items are in progress at once.

Neither is universally better. The right choice depends on your team's work patterns, how predictable your incoming work is, and how much structure your team needs.

Quick Comparison

DimensionScrumKanban
CadenceFixed sprints (1-4 weeks)Continuous flow
PlanningSprint planning at start of each sprintOn-demand as capacity opens
RolesScrum Master, Product Owner, Dev TeamNo prescribed roles
CeremoniesPlanning, standup, review, retroNo required meetings
Work limitsSprint scope (committed items)WIP limits per column
Change toleranceLow during sprintHigh (new items enter anytime)
MetricsVelocity, burndownCycle time, throughput
Board resetCleared each sprintContinuous (never resets)

Scrum — Deep Dive

Scrum was formalized by Ken Schwaber and Jeff Sutherland in the 1990s. It structures work into sprints — time-boxed iterations where the team commits to a set of work and delivers a potentially shippable increment.

Core ceremonies:

  • Sprint Planning — team selects items from the backlog for the upcoming sprint
  • Daily Standup — 15-minute sync on progress and blockers
  • Sprint Review — demo completed work to stakeholders
  • Retrospective — reflect on what worked and what to improve
  • Strengths

  • Predictable delivery cadence — stakeholders know when to expect increments
  • Built-in reflection — retros force the team to improve process every 2 weeks
  • Clear accountability — sprint commitments make it obvious when the team is overloaded
  • Natural planning rhythm — product owners can plan releases around sprint boundaries
  • Velocity tracking — after a few sprints, you can forecast capacity with reasonable accuracy
  • Weaknesses

  • Rigid during sprints — urgent work that arrives mid-sprint disrupts the commitment
  • Ceremony overhead — planning, review, and retro consume 10-15% of sprint time
  • Sprint goal pressure — teams may cut corners to "finish" committed items
  • Artificial batching — a feature done on Day 3 waits until sprint end for review
  • Doesn't fit interrupt-driven work — support teams and ops can't commit to sprint scope
  • When to Use Scrum

  • Your team builds planned features with predictable scope
  • You need a regular delivery cadence for stakeholder demos and releases
  • Your team is new to agile and benefits from imposed structure
  • You want to measure and improve velocity over time
  • Your work has low interrupt rates — less than 20% of sprint capacity is unplanned
  • Kanban — Deep Dive

    Kanban originated in Toyota's manufacturing system and was adapted for software development by David Anderson in the 2000s. It focuses on visualizing work, limiting work-in-progress (WIP), and optimizing flow.

    Core principles:

  • Visualize the workflow — every task on a board, every column represents a stage
  • Limit WIP — cap the number of items in each column (e.g., max 3 items in "In Review")
  • Manage flow — measure cycle time and remove bottlenecks
  • Make policies explicit — define what "Done" means for each column
  • Improve continuously — no retro ceremony, but constant attention to flow
  • Strengths

  • Handles interrupts well — new urgent items enter the board without breaking a commitment
  • No ceremony overhead — the team spends time on work, not meetings about work
  • Exposes bottlenecks — WIP limits make it immediately visible when work piles up in a stage
  • Faster delivery — finished items ship immediately, no waiting for sprint end
  • Flexible — works for teams of any size with any mix of planned and unplanned work
  • Weaknesses

  • No forced reflection — without retros, process improvements happen only when someone pushes for them
  • Hard to forecast — no velocity means you can't easily answer "when will this be done?"
  • Requires discipline — WIP limits only work if the team respects them; without a Scrum Master, nobody enforces them
  • Stakeholder communication — no natural demo cadence means stakeholders may feel out of the loop
  • Can drift — without sprint boundaries, teams sometimes work on items for weeks without delivering
  • When to Use Kanban

  • Your team handles a mix of planned work and unplanned requests (bugs, support, ops)
  • You want to ship features as they're ready rather than batching into sprints
  • Your team is experienced and self-disciplined enough to manage flow without ceremonies
  • Cycle time matters more than velocity — you optimize for how fast one item moves through the system
  • You're in a maintenance or support phase where incoming work is unpredictable
  • Decision Matrix: Which Framework to Choose

    Choose Scrum when:

  • You're building new features with reasonably predictable scope
  • Your team needs structure and ceremony to stay aligned
  • Stakeholders expect regular demos and progress reports
  • You want to build a velocity baseline for capacity planning
  • Less than 20% of your work is unplanned interrupts
  • Choose Kanban when:

  • More than 30% of your work is unplanned or interrupt-driven
  • You want to minimize process overhead and maximize time on actual work
  • Your team already has strong agile habits and doesn't need imposed structure
  • You care more about cycle time (how fast one item ships) than velocity (how much ships per sprint)
  • You're running a platform, DevOps, or support team where work arrives continuously
  • Consider Scrumban when:

  • You want sprint planning cadence but Kanban's flow flexibility
  • Your team is transitioning from Scrum and finding sprints too rigid
  • You need WIP limits but also want regular retros
  • Making the Transition

    Scrum to Kanban: Start by extending sprint length to 4 weeks, then remove the sprint boundary entirely. Add WIP limits to your board columns. Keep standups and retros on a regular cadence (they're useful even without sprints).

    Kanban to Scrum: Start by introducing a 2-week planning checkpoint. Have the team commit to a set of items for the next 2 weeks. Add a demo and retro at the end. The board stays the same — you're adding time-boxing on top of it.

    Metrics Comparison

    Scrum metrics:

  • Velocity (story points per sprint)
  • Sprint burndown (work remaining over time)
  • Sprint goal completion rate
  • Kanban metrics:

  • Cycle time (start to finish per item)
  • Throughput (items completed per week)
  • Cumulative flow diagram (work distribution across stages)
  • Both approaches benefit from tracking escaped defects and team satisfaction over time.

    Bottom Line

    Scrum gives you structure, predictability, and forced reflection. Kanban gives you flexibility, speed, and reduced overhead. The best teams pick based on their work patterns, not ideology.

    If most of your work is planned feature development, start with Scrum. If your work is interrupt-heavy or you're an experienced team that doesn't need guardrails, go with Kanban. And if neither fits perfectly, Scrumban is a pragmatic middle ground.

    Frequently Asked Questions

    Can you combine Scrum and Kanban?+
    Yes — it's called Scrumban. Teams keep Scrum's sprint cadence and ceremonies but add Kanban's WIP limits and visual flow management. This works well for teams transitioning from Scrum who want more flow flexibility, or maintenance teams that still need regular planning checkpoints.
    Which is better for a new product team?+
    Scrum. The built-in ceremonies (sprint planning, standups, retros) give new teams a structure to learn from. Kanban requires more self-discipline because there's no forced cadence pushing the team to reflect and adapt. Once the team matures, they can loosen the structure.
    Do you need a Scrum Master for Kanban?+
    No. Kanban doesn't prescribe any specific roles. A team lead or PM can manage the board. That said, someone should own the flow — monitoring WIP limits, identifying bottlenecks, and facilitating process improvements. The role exists; the title doesn't matter.
    Free Resource

    Get More Comparisons

    Subscribe to get framework breakdowns, decision guides, and PM strategies delivered to your inbox.

    No spam. Unsubscribe anytime.

    Want instant access to all 50+ premium templates?

    Start Free Trial →

    Put It Into Practice

    Try our interactive calculators to apply these frameworks to your own backlog.